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So, what's the best music to fall asleep to? Here are some genres known for their calming and sleep-inducing qualities.

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Relaxing Piano Music Enjoy Calm Radio's incredible collection of the most relaxing piano music. Listen to beautiful solo piano music, classical piano music for focus and study, peaceful instrumental piano music for sleep and música relaxante para trabalhar relaxation.

Choosing music carefully can help you maximize its benefits, but if you still struggle to focus, it may help to consider white noise or other audio options The Bst Lo-Fi instead.

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Keep the volume low. Study music should stay at a background volume. If it’s too loud, it could disrupt your thinking process.

Your brain processes the abundance of information it receives from the world around you by separating it into smaller segments.

In the 1990s, a study showed that listening to classical music, specifically Mozart’s sonata for two pianos, improves spatial reasoning skills and test scores.

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